This is how a raw food detox diet looked like in our home
Since my wife and I went raw, our bodies have changed completely. The best thing about is: we didn’t do much; all we did was changing our diet, and our bodies did the rest – which, in fact, is everything. There is one indicator that shows it the most – the way we look now.18 months ago, we were fat and sick, and now we are better looking and much healthier than ever before – there is no other way to describe how significant the change really is. It’s amazing how fast the body dumps all accumulated toxins – and other waste – out of its system. And it smells terrible.
For several months, we could smell old chemistry coming out of us; an obnoxious smell which has eventually transformed itself into a sort of horse poo fragrance, which – as you know – is much more endurable.
Raw food detox diet live
When I look back at our eating habits, fastings, vitamin and mineral supplements and endless experimentations – it’s just unbelievable. I saw millions of unconnected dots to finally understand that the body is like a river. When you stop throwing sewage into it, it cleans up itself. That simple.This is something entirely different from having an opinion on a diet system; there is nothing to believe in – you watch it – live – everyday. You are more of a spectator and less of a collaborator. The body’s work is astonishing – subtle and perfect. Every cell seems to be listening to all the others, like a fine-tuned orchestra. And these guys are playing 24 hours, seven days a week!
I thought that only my attitude were important and the body-health would follow naturally, but there is more to it; it needs to have the right chemistry as well – not just the spiritual one.
Here is a video from therawfoodinstitute.com site, telling us about common symptoms of a raw food detox diet, which sometimes might be frightening, but nevertheless, should never discourage you, because what you will gain is invaluable.
